03 Sep I Quit Sugar Week 1
Day one Wednesday 21st August 2013
I Quit Sugar is going well, I filled up on ‘good fat’s substituting thou sugar.
What did I eat? My breakfast is pictured here, which was actually so tasty. I woke up and couldn’t bare the thought of eggs, I wanted fruit, but I persisted and ended up loving it. For morning tea I had a slice of cheese (weird I know, I couldn’t think of anything else), then soup for lunch and nuts for afternoon tea. Now it’s dinner time and I’m having curry and rice, yum. Throughout the day I’ve had about 5 cups of tea to keep me occupied, which isn’t anything new for me.
Am I hungry for sugar? Not yet.
What now? Keep going!
Next pictures was my breakfast this morning, 1x poached egg on a bed of spinach, capsicum, tomatoes and haloumi. So good!
Day 6 Monday 26th August 2013Well yesterday I wasn’t too on track having an affogato for afternoon tea and some strawberries in my breakfast, and Saturday night I had half a cocktail, oops. However other than that I have pretty well stuck to IQS this week. It hasn’t been as hard as I thought, except for when I’m out it can be easy to forget.