Mama Eat Roma
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mama eat roma

Gluten Free Review: Mama Eat Roma

Take a walk through the beautiful quartiere of Trastevere, and you will find Mama Eat Roma. A simplistic yet wonderful restaurant whether you’re celiac or not that offers lunch and dinner daily. The entire menu consists of both gluten free and/or ‘gluten filled’ options – taking me back to the times when I used to go to to a restaurant and had the choice to pick anything off the menu, not limited by what was or wasn’t gluten free.

I ordered the gluten free linguine with cacio e pepe – a typical Roman pasta dish followed by tiramisu for dessert. The linguine was amazing, perfectly cooked and well balanced made from cheese and pepper, simple yet tasty. The tiramisu was yummy, it was made in an alternative way using sponge cake and chocolate instead of lady finger biscuits.

mama eat gluten free

mama eat gluten free

The vast choice of gluten free options is everything you wish and dream of in a gluten free alternative. The menu is offered in both gluten free and non gluten free versions so no matter your requirements, there is always a choice!

Here is a snippet of the menu with the unlimited amount of choices available! Pricing is reasonable with food on offer of a high standard. Mama Eat Roma is located in both Rome and Naples so if you’re travelling to one these cities I recommend you dine in!

mama eat menu


Napoli, Via Manzoni 6/8 – Tel/Fax +39-081-714.86.96
Napoli, Via E. Alvino 118 – Tel/fax +39-081-578.78.33
Roma, Via S.Cosimato 7 – Tel.+39-06-580.62.22

Opening hours:

Lunch and dinner – confirm days with the restaurant depending on the city.

I can only wish that every city offered what Mama Eat Roma do, with their vast choice and flavoursome food, they are changing the way celiacs dine out – surely this is the way of the future?

Have you been to Mama Eat Roma or Napoli? Tell me what you thought in the comments below.

  • Dana
    Posted at 23:39h, 01 November Reply

    Yes! I just visited Rome and Mama Eat. It was SO good!! I had a GF pizza with smoked mozzarella and sausage + mushrooms…holy wow. I was not disappointed, so glad I took the time to seek it out. Being celiac can be very hard at times, but I felt completely safe here 🙂 And my family said the tiramisu was among the best they’ve ever had “even though it was gluten free” !

    Now in Florence, my favorite city again. Can’t wait to check out your other reviews for what you think is good here!

    • Cherise Joelle
      Posted at 09:02h, 06 November Reply

      I know how amazing is it! I want Mama Eat to follow me all over the world, I love it!!

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